{"id":18,"date":"2024-08-18T23:58:36","date_gmt":"2024-08-18T23:58:36","guid":{"rendered":"https:\/\/firstsight.design\/top-page\/fitness-course\/?page_id=18"},"modified":"2024-09-05T23:19:55","modified_gmt":"2024-09-05T23:19:55","slug":"home","status":"publish","type":"page","link":"https:\/\/firstsight.design\/top-page\/fitness-course\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"18\" class=\"elementor elementor-18\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4b6db65 e-con-full e-flex e-con e-parent\" data-id=\"4b6db65\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-a1797d2 e-con-full e-flex e-con e-child\" data-id=\"a1797d2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6238a3 elementor-widget elementor-widget-art-heading\" data-id=\"f6238a3\" data-element_type=\"widget\" data-widget_type=\"art-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"art-heading-widget art-color-type-scheme art-button-font\">Video online course<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a67caf elementor-widget elementor-widget-art-heading\" data-id=\"2a67caf\" data-element_type=\"widget\" data-widget_type=\"art-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"art-heading-widget art-color-type-scheme art-h2-font\">Experience the Power of Fitness<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cf20f0 elementor-widget elementor-widget-text-editor\" data-id=\"5cf20f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Unlock your full potential with online course, designed to transform your health and elevate your lifestyle<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf988ca elementor-widget elementor-widget-art-button\" data-id=\"cf988ca\" data-element_type=\"widget\" data-widget_type=\"art-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"art-button-widget\"><div class=\"art-button-widget__wrap\"><a class=\"art-button-primary\" href=\"#art-pricing-plan-section\"><span>Enroll now<\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06ccc5e elementor-widget elementor-widget-art-rating\" data-id=\"06ccc5e\" data-element_type=\"widget\" data-widget_type=\"art-rating.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"art-rating\"><div class=\"art-rating__stars\"><span>\r\n\t\t\t\t\t\t<svg width=\"20\" height=\"19\" viewBox=\"0 0 20 19\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n\t\t\t\t\t\t<path d=\"M10 0L12.639 6.36779L19.5106 6.90983L14.2699 11.3874L15.8779 18.0902L10 14.4897L4.12215 18.0902L5.73008 11.3874L0.489435 6.90983L7.36104 6.36779L10 0Z\" \/>\r\n\t\t\t\t\t\t<\/svg>\r\n\t\t\t\t\t<\/span><span>\r\n\t\t\t\t\t\t<svg width=\"20\" height=\"19\" viewBox=\"0 0 20 19\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n\t\t\t\t\t\t<path d=\"M10 0L12.639 6.36779L19.5106 6.90983L14.2699 11.3874L15.8779 18.0902L10 14.4897L4.12215 18.0902L5.73008 11.3874L0.489435 6.90983L7.36104 6.36779L10 0Z\" \/>\r\n\t\t\t\t\t\t<\/svg>\r\n\t\t\t\t\t<\/span><span>\r\n\t\t\t\t\t\t<svg width=\"20\" height=\"19\" viewBox=\"0 0 20 19\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n\t\t\t\t\t\t<path d=\"M10 0L12.639 6.36779L19.5106 6.90983L14.2699 11.3874L15.8779 18.0902L10 14.4897L4.12215 18.0902L5.73008 11.3874L0.489435 6.90983L7.36104 6.36779L10 0Z\" \/>\r\n\t\t\t\t\t\t<\/svg>\r\n\t\t\t\t\t<\/span><span>\r\n\t\t\t\t\t\t<svg width=\"20\" height=\"19\" viewBox=\"0 0 20 19\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n\t\t\t\t\t\t<path d=\"M10 0L12.639 6.36779L19.5106 6.90983L14.2699 11.3874L15.8779 18.0902L10 14.4897L4.12215 18.0902L5.73008 11.3874L0.489435 6.90983L7.36104 6.36779L10 0Z\" \/>\r\n\t\t\t\t\t\t<\/svg>\r\n\t\t\t\t\t<\/span><span>\r\n\t\t\t\t\t\t<svg width=\"20\" height=\"19\" viewBox=\"0 0 20 19\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\r\n\t\t\t\t\t\t<path d=\"M10 0L12.639 6.36779L19.5106 6.90983L14.2699 11.3874L15.8779 18.0902L10 14.4897L4.12215 18.0902L5.73008 11.3874L0.489435 6.90983L7.36104 6.36779L10 0Z\" \/>\r\n\t\t\t\t\t\t<\/svg>\r\n\t\t\t\t\t<\/span><\/div><p class=\"art-rating__text\">4.98\/5 \u2013 1000+ students<\/p><div class=\"art-rating__avatars\"><span><img decoding=\"async\" width=\"52\" height=\"52\" src=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/small-1.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/span><span><img decoding=\"async\" width=\"52\" height=\"52\" src=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/small-2.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/span><span><img decoding=\"async\" width=\"52\" height=\"52\" src=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/small-3.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/span><span><img loading=\"lazy\" decoding=\"async\" width=\"52\" height=\"52\" src=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/small-4.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/span><span><img loading=\"lazy\" decoding=\"async\" width=\"52\" height=\"52\" src=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/small-5.png\" class=\"attachment-full size-full\" alt=\"\" \/><\/span><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-781d2c8 e-con-full e-flex e-con e-child\" data-id=\"781d2c8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-da0bbce e-flex e-con-boxed e-con e-parent\" data-id=\"da0bbce\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0f30ce elementor-widget elementor-widget-art-heading\" data-id=\"f0f30ce\" data-element_type=\"widget\" data-widget_type=\"art-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"art-heading-widget art-color-type-scheme art-button-font\">Featured in<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a80b0d0 elementor-widget elementor-widget-image-carousel\" data-id=\"a80b0d0\" data-element_type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;5&quot;,&quot;slides_to_show_tablet&quot;:&quot;3&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;navigation&quot;:&quot;none&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"polite\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/vogue-logo.svg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/elle-logo.svg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/vanity-fair-logo.svg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/bazaar-logo.svg\" alt=\"\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/marie-claire-magazine-logo.svg\" alt=\"\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-af692ab e-flex e-con-boxed e-con e-parent\" data-id=\"af692ab\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2eee631 e-con-full e-flex e-con e-child\" data-id=\"2eee631\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-acb0da5 elementor-widget elementor-widget-image\" data-id=\"acb0da5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"974\" height=\"1180\" src=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/2-1.jpg\" class=\"attachment-full size-full wp-image-218\" alt=\"\" srcset=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/2-1.jpg 974w, https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/2-1-248x300.jpg 248w, https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/2-1-845x1024.jpg 845w, https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/2-1-768x930.jpg 768w\" sizes=\"(max-width: 974px) 100vw, 974px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1d57153 e-con-full e-flex e-con e-child\" data-id=\"1d57153\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-17ef2f4 elementor-widget elementor-widget-art-heading\" data-id=\"17ef2f4\" data-element_type=\"widget\" data-widget_type=\"art-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"art-heading-widget art-color-type-scheme art-button-font\">checklist<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1aec59 elementor-widget elementor-widget-art-heading\" data-id=\"c1aec59\" data-element_type=\"widget\" data-widget_type=\"art-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"art-heading-widget art-color-type-scheme\">Is it for You?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-080ea9b elementor-widget elementor-widget-art-icon-list\" data-id=\"080ea9b\" data-element_type=\"widget\" data-widget_type=\"art-icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<ul class=\"art-icon-list\"><li class=\"art-icon-list__item\">\r\n\t\t\t\t\t<span class=\"art-icon-list__item-icon\">\r\n\t\t\t\t\t\t<i class=\"art-icon-check-coursive\"><\/i>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<span class=\"art-icon-list__item-text\">Learn how to create effective workout plans.<\/span>\r\n\t\t\t\t<\/li><li class=\"art-icon-list__item\">\r\n\t\t\t\t\t<span class=\"art-icon-list__item-icon\">\r\n\t\t\t\t\t\t<i class=\"art-icon-check-coursive\"><\/i>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<span class=\"art-icon-list__item-text\">Discover how to perform exercises and prevent injuries.<\/span>\r\n\t\t\t\t<\/li><li class=\"art-icon-list__item\">\r\n\t\t\t\t\t<span class=\"art-icon-list__item-icon\">\r\n\t\t\t\t\t\t<i class=\"art-icon-check-coursive\"><\/i>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<span class=\"art-icon-list__item-text\">Understand the basics of nutrition and how to fuel your body for optimal performance.<\/span>\r\n\t\t\t\t<\/li><li class=\"art-icon-list__item\">\r\n\t\t\t\t\t<span class=\"art-icon-list__item-icon\">\r\n\t\t\t\t\t\t<i class=\"art-icon-check-coursive\"><\/i>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<span class=\"art-icon-list__item-text\">Gain skills in tracking progress and adjusting your fitness routine.<\/span>\r\n\t\t\t\t<\/li><li class=\"art-icon-list__item\">\r\n\t\t\t\t\t<span class=\"art-icon-list__item-icon\">\r\n\t\t\t\t\t\t<i class=\"art-icon-check-coursive\"><\/i>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<span class=\"art-icon-list__item-text\">Explore different types of workouts, including strength training, cardio, flexibility, and more.<\/span>\r\n\t\t\t\t<\/li><li class=\"art-icon-list__item\">\r\n\t\t\t\t\t<span class=\"art-icon-list__item-icon\">\r\n\t\t\t\t\t\t<i class=\"art-icon-check-coursive\"><\/i>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<span class=\"art-icon-list__item-text\">Develop skills in creating balanced meal plans that support your fitness objectives.<\/span>\r\n\t\t\t\t<\/li><\/ul>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d5cf12 elementor-widget elementor-widget-art-button\" data-id=\"5d5cf12\" data-element_type=\"widget\" data-widget_type=\"art-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"art-button-widget\"><div class=\"art-button-widget__wrap\"><a class=\"art-button-primary\" href=\"#art-pricing-plan-section\"><span>Enroll now<\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a5d23fb e-flex e-con-boxed e-con e-parent\" data-id=\"a5d23fb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-55f77ea e-con-full e-flex e-con e-child\" data-id=\"55f77ea\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-231f9fa elementor-widget elementor-widget-art-heading\" data-id=\"231f9fa\" data-element_type=\"widget\" data-widget_type=\"art-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"art-heading-widget art-color-type-scheme art-button-font\">Experienced trainer<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a17e87a elementor-widget elementor-widget-art-heading\" data-id=\"a17e87a\" data-element_type=\"widget\" data-widget_type=\"art-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"art-heading-widget art-color-type-scheme\">About Lisa Powell<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f686f6e elementor-widget elementor-widget-text-editor\" data-id=\"f686f6e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Lisa Powell, a dedicated fitness trainer with over a decade of experience, specializes in personalized workout plans tailored to individual needs. Her approach combines expertise in strength training, cardio, and nutrition to help clients achieve their fitness goals effectively. Lisa is passionate about empowering to lead healthier lifestyles.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-81ef57a elementor-widget elementor-widget-art-button\" data-id=\"81ef57a\" data-element_type=\"widget\" data-widget_type=\"art-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"art-button-widget\"><div class=\"art-button-widget__wrap\"><a class=\"art-button-primary\" href=\"#art-pricing-plan-section\"><span>let\u2019s start today<\/span><\/a><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-266de6a elementor-absolute elementor-widget elementor-widget-image\" data-id=\"266de6a\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"298\" height=\"151\" src=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/08\/your-lisa-powell.svg\" class=\"attachment-full size-full wp-image-59\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db541ef e-con-full e-flex e-con e-child\" data-id=\"db541ef\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a0a390 elementor-widget elementor-widget-image\" data-id=\"7a0a390\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"974\" height=\"1180\" src=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/3-1.jpg\" class=\"attachment-full size-full wp-image-219\" alt=\"\" srcset=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/3-1.jpg 974w, https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/3-1-248x300.jpg 248w, https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/3-1-845x1024.jpg 845w, https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/3-1-768x930.jpg 768w\" sizes=\"(max-width: 974px) 100vw, 974px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bcd2a9e e-flex e-con-boxed e-con e-parent\" data-id=\"bcd2a9e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee7e1f4 elementor-widget elementor-widget-art-heading\" data-id=\"ee7e1f4\" data-element_type=\"widget\" data-widget_type=\"art-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"art-heading-widget art-color-type-scheme art-button-font\">online course<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c1736b elementor-widget elementor-widget-art-heading\" data-id=\"8c1736b\" data-element_type=\"widget\" data-widget_type=\"art-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"art-heading-widget art-color-type-scheme\">About this Course<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aff4038 elementor-widget elementor-widget-video\" data-id=\"aff4038\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=XHOmBV4js_E&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/firstsight.design\\\/top-page\\\/fitness-course\\\/wp-content\\\/uploads\\\/sites\\\/7\\\/2024\\\/09\\\/4.jpg&quot;,&quot;id&quot;:220,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/4.jpg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video\" tabindex=\"0\">\n\t\t\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"80\" height=\"80\" viewBox=\"0 0 80 80\" fill=\"none\"><circle cx=\"40\" cy=\"40\" r=\"40\" fill=\"#8BC7B1\" fill-opacity=\"0.6\"><\/circle><path d=\"M34.9713 51.3493C33.6382 52.0899 32 51.1259 32 49.601V30.399C32 28.8741 33.6382 27.9101 34.9713 28.6507L52.253 38.2517C53.6246 39.0137 53.6247 40.9863 52.253 41.7483L34.9713 51.3493Z\" fill=\"white\"><\/path><\/svg>\t\t\t\t\t\t\t<span class=\"elementor-screen-only\">Play Video<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c9b0173 e-grid e-con-boxed e-con e-parent\" data-id=\"c9b0173\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4153ddf elementor-widget__width-initial elementor-widget elementor-widget-counter\" data-id=\"4153ddf\" data-element_type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">happy students<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"99\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">%<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62970fd elementor-widget__width-initial elementor-widget elementor-widget-counter\" data-id=\"62970fd\" data-element_type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">5-star reviews<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"300\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">+<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-abf1f51 elementor-widget__width-initial elementor-widget elementor-widget-counter\" data-id=\"abf1f51\" data-element_type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">Recommendations<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"100\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">%<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cee6400 elementor-widget__width-initial elementor-widget elementor-widget-counter\" data-id=\"cee6400\" data-element_type=\"widget\" data-widget_type=\"counter.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-counter\">\n\t\t\t<div class=\"elementor-counter-title\">students<\/div>\t\t\t<div class=\"elementor-counter-number-wrapper\">\n\t\t\t\t<span class=\"elementor-counter-number-prefix\"><\/span>\n\t\t\t\t<span class=\"elementor-counter-number\" data-duration=\"2000\" data-to-value=\"1000\" data-from-value=\"0\" data-delimiter=\",\">0<\/span>\n\t\t\t\t<span class=\"elementor-counter-number-suffix\">+<\/span>\n\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64dc1fe e-flex e-con-boxed e-con e-parent\" data-id=\"64dc1fe\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-906e9ea e-con-full e-flex e-con e-child\" data-id=\"906e9ea\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f72a760 elementor-widget elementor-widget-image\" data-id=\"f72a760\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"974\" height=\"1180\" src=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/5.jpg\" class=\"attachment-full size-full wp-image-221\" alt=\"\" srcset=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/5.jpg 974w, https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/5-248x300.jpg 248w, https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/5-845x1024.jpg 845w, https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/5-768x930.jpg 768w\" sizes=\"(max-width: 974px) 100vw, 974px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9aba37f e-con-full e-flex e-con e-child\" data-id=\"9aba37f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28a0948 elementor-widget elementor-widget-art-heading\" data-id=\"28a0948\" data-element_type=\"widget\" data-widget_type=\"art-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"art-heading-widget art-color-type-scheme art-button-font\">What's included in the course<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b248ba0 elementor-widget elementor-widget-art-heading\" data-id=\"b248ba0\" data-element_type=\"widget\" data-widget_type=\"art-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"art-heading-widget art-color-type-scheme\">Course Overview<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b3b5a7e elementor-widget elementor-widget-art-accordion\" data-id=\"b3b5a7e\" data-element_type=\"widget\" data-widget_type=\"art-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"art-accordion\"><div class=\"art-accordion__item\"><div class=\"art-accordion__item-title\"><span>Module 1: Introduction to Fitness Fundamentals<\/span><i class=\"art-icon-chevron-bottom-16\"><\/i><\/div><div class=\"art-accordion__item-content\"><p>This module introduces the core principles of fitness, helping you understand the basics of exercise, body mechanics, and overall health.<\/p><p>1.1 Understanding Fitness and Its Benefits<br \/>1.2 Components of Physical Fitness<br \/>1.3 Anatomy and Body Mechanics<br \/>1.4 Types of Exercise (Aerobic, Anaerobic, etc.)<br \/>1.5 Setting Up a Fitness Routine<br \/>1.6 Safety and Injury Prevention<\/p><\/div><\/div><div class=\"art-accordion__item\"><div class=\"art-accordion__item-title\"><span>Module 2: Strength Training Essentials<\/span><i class=\"art-icon-chevron-bottom-16\"><\/i><\/div><div class=\"art-accordion__item-content\"><p>This module covers the foundational aspects of strength training, including techniques, exercises, and the benefits of building muscle.<\/p><p>2.1 Introduction to Strength Training<br \/>2.2 Understanding Muscle Groups<br \/>2.3 Basic Strength Training Exercises<br \/>2.4 Proper Form and Technique<br \/>2.5 Using Free Weights vs. Machines<br \/>2.6 Progressive Overload and Strength Gains<\/p><\/div><\/div><div class=\"art-accordion__item\"><div class=\"art-accordion__item-title\"><span>Module 3: Cardio and Endurance Training<\/span><i class=\"art-icon-chevron-bottom-16\"><\/i><\/div><div class=\"art-accordion__item-content\"><p>This module focuses on cardiovascular exercise, teaching you how to improve endurance and overall heart health through various cardio workouts.<\/p><p>3.1 Understanding Cardiovascular Fitness<br \/>3.2 Types of Cardio Exercises<br \/>3.3 Designing a Cardio Workout Routine<br \/>3.4 Interval Training and HIIT<br \/>3.5 Monitoring Heart Rate and Intensity<br \/>3.6 Building Endurance and Stamina<\/p><\/div><\/div><div class=\"art-accordion__item\"><div class=\"art-accordion__item-title\"><span>Module 4: Flexibility and Mobility<\/span><i class=\"art-icon-chevron-bottom-16\"><\/i><\/div><div class=\"art-accordion__item-content\"><p>This module explores the importance of flexibility and mobility in fitness, providing techniques to enhance range of motion and prevent injuries.<\/p><p>4.1 Understanding Flexibility and Mobility<br \/>4.2 Static vs. Dynamic Stretching<br \/>4.3 Incorporating Stretching into Your Routine<br \/>4.4 Foam Rolling and Myofascial Release<br \/>4.5 Yoga and Pilates for Flexibility<br \/>4.6 Improving Joint Health and Mobility<\/p><\/div><\/div><div class=\"art-accordion__item\"><div class=\"art-accordion__item-title\"><span>Module 5: Nutrition for Fitness<\/span><i class=\"art-icon-chevron-bottom-16\"><\/i><\/div><div class=\"art-accordion__item-content\"><p>This module teaches the basics of nutrition and how to fuel your body for optimal performance and recovery in your fitness journey.<\/p><p>5.1 Introduction to Fitness Nutrition<br \/>5.2 Macronutrients and Their Roles<br \/>5.3 Pre- and Post-Workout Nutrition<br \/>5.4 Hydration and Electrolytes<br \/>5.5 Meal Planning for Fitness Goals<br \/>5.6 Supplements: Benefits and Considerations<\/p><\/div><\/div><div class=\"art-accordion__item\"><div class=\"art-accordion__item-title\"><span>Module 6: Tracking Progress and Setting Goals<\/span><i class=\"art-icon-chevron-bottom-16\"><\/i><\/div><div class=\"art-accordion__item-content\"><p>This module emphasizes the importance of tracking your fitness progress and setting achievable goals to stay motivated and on track.<\/p><p>6.1 Setting SMART Fitness Goals<br \/>6.2 Tracking Workouts and Performance<br \/>6.3 Using Fitness Apps and Tools<br \/>6.4 Measuring Body Composition<br \/>6.5 Evaluating Progress and Adjusting Plans<br \/>6.6 Staying Motivated and Overcoming Plateaus<\/p><\/div><\/div><div class=\"art-accordion__item\"><div class=\"art-accordion__item-title\"><span>Module 7: Creating a Sustainable Fitness Lifestyle<\/span><i class=\"art-icon-chevron-bottom-16\"><\/i><\/div><div class=\"art-accordion__item-content\"><p>This module provides guidance on how to make fitness a lasting part of your life, focusing on sustainability, balance, and long-term health.<\/p><p>7.1 Developing a Fitness Mindset<br \/>7.2 Building Healthy Habits<br \/>7.3 Balancing Fitness with Daily Life<br \/>7.4 Preventing Burnout and Overtraining<br \/>7.5 Maintaining Fitness Through Life Changes<br \/>7.6 Celebrating Success and Continuously Evolving<\/p><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-776a7d2 e-flex e-con-boxed e-con e-parent\" data-id=\"776a7d2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d11b9e7 elementor-widget elementor-widget-art-heading\" data-id=\"d11b9e7\" data-element_type=\"widget\" data-widget_type=\"art-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"art-heading-widget art-color-type-scheme art-button-font\">1000+ Happy Clients <\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-851e864 elementor-widget elementor-widget-art-heading\" data-id=\"851e864\" data-element_type=\"widget\" data-widget_type=\"art-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"art-heading-widget art-color-type-scheme\">Words from my Clients<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d899c51 elementor-widget elementor-widget-art-testimonials-slider-wide\" data-id=\"d899c51\" data-element_type=\"widget\" data-widget_type=\"art-testimonials-slider-wide.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"art-swiper-wide-container-wrapper\"><div class=\"art-swiper-container swiper swiper-container\"><div class=\"art-swiper-wrapper swiper-wrapper\"><div class=\"swiper-slide\"><div class=\"art-testimonial\"><div class=\"art-testimonial__text\"><p>\u201cWorking with Lisa Powell has been a game-changer for me. Her personalized workout plans and expert guidance helped me achieve my fitness goals faster than I ever thought possible. Lisa's passion, knowledge, and motivational support kept me on track and inspired. I feel stronger, healthier, and more confident than ever!\u201d<\/p><\/div><div class=\"art-testimonial__avatar\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/avatar_1@2x-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/avatar_1@2x-150x150.png 150w, https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/avatar_1@2x.png 240w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"art-testimonial__author-name\"><span>Simone Turner<\/span><\/div><div class=\"art-testimonial__author-role\"><span>Designer<\/span><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"art-testimonial\"><div class=\"art-testimonial__text\"><p>\"Working with Lisa's fitness course has been life-changing. The personalized approach helped me build strength and confidence, allowing me to take control of my health. The guidance was supportive and motivating, making every workout enjoyable. I\u2019m so grateful for the positive impact it\u2019s had on my life.\"<\/p><\/div><div class=\"art-testimonial__avatar\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/avatar_2@2x-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/avatar_2@2x-150x150.png 150w, https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/avatar_2@2x.png 240w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"art-testimonial__author-name\"><span>Christine Franklin<\/span><\/div><div class=\"art-testimonial__author-role\"><span>Blogger<\/span><\/div><\/div><\/div><div class=\"swiper-slide\"><div class=\"art-testimonial\"><div class=\"art-testimonial__text\"><p>This fitness course has truly transformed my life. The structured workouts and expert advice empowered me to achieve my goals and embrace a healthier lifestyle. The support and encouragement made each session enjoyable and effective. I can\u2019t thank the instructors enough for their dedication and guidance.<\/p><\/div><div class=\"art-testimonial__avatar\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/avatar_3@2x-150x150.png\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/avatar_3@2x-150x150.png 150w, https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/avatar_3@2x.png 240w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><div class=\"art-testimonial__author-name\"><span>Elizabeth Barnett<\/span><\/div><div class=\"art-testimonial__author-role\"><span>Singer<\/span><\/div><\/div><\/div><\/div><\/div><span class=\"art-swiper-arrow-wide-outset art-icon-chevron-left art-swiper-arrow-prev\"><\/span><span class=\"art-swiper-arrow-wide-outset art-icon-chevron-right art-swiper-arrow-next\"><\/span><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8efc605 e-flex e-con-boxed e-con e-parent\" data-id=\"8efc605\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28631db elementor-widget elementor-widget-menu-anchor\" data-id=\"28631db\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"art-pricing-plan-section\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9edc92a e-flex e-con-boxed e-con e-parent\" data-id=\"9edc92a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5e9f1e4 elementor-widget elementor-widget-art-heading\" data-id=\"5e9f1e4\" data-element_type=\"widget\" data-widget_type=\"art-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"art-heading-widget art-color-type-scheme art-button-font\">are you ready to start? <\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6092614 elementor-widget elementor-widget-art-heading\" data-id=\"6092614\" data-element_type=\"widget\" data-widget_type=\"art-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"art-heading-widget art-color-type-scheme\">Choose Your Plan Now<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a44a16 e-con-full e-flex e-con e-child\" data-id=\"8a44a16\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2783f59 elementor-widget elementor-widget-art-pricing-plans\" data-id=\"2783f59\" data-element_type=\"widget\" data-widget_type=\"art-pricing-plans.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"art-pricing-plans\"><div class=\"art-pricing-plan\"><div class=\"art-pricing-plan__content\"><h4 class=\"art-pricing-plan__title\">Standard<\/h4><div class=\"art-pricing-plan__text\">\r\n\t\t\t\t\t<p>In this course you\u2019ll discover the foundations for healthy life<\/p>\r\n\t\t\t\t<\/div><ul class=\"art-pricing-plan__items\"><li class=\"art-pricing-plan__item\">\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-icon\">\r\n\t\t\t\t\t\t<i class=\"art-icon-check-coursive\"><\/i>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-text\">4-week comprehensive course<\/span>\r\n\t\t\t\t<\/li><li class=\"art-pricing-plan__item\">\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-icon\">\r\n\t\t\t\t\t\t<i class=\"art-icon-check-coursive\"><\/i>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-text\">26 videos<\/span>\r\n\t\t\t\t<\/li><li class=\"art-pricing-plan__item\">\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-icon\">\r\n\t\t\t\t\t\t<i class=\"art-icon-check-coursive\"><\/i>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-text\">Audio and PDF materials<\/span>\r\n\t\t\t\t<\/li><li class=\"art-pricing-plan__item\">\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-icon\">\r\n\t\t\t\t\t\t<i class=\"art-icon-check-coursive\"><\/i>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-text\">5 hours of video content<\/span>\r\n\t\t\t\t<\/li><li class=\"art-pricing-plan__item\">\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-icon\">\r\n\t\t\t\t\t\t<i class=\"art-icon-check-coursive\"><\/i>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-text\">Engaging homework exercises<\/span>\r\n\t\t\t\t<\/li><li class=\"art-pricing-plan__item\">\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-icon\">\r\n\t\t\t\t\t\t<i class=\"art-icon-check-coursive\"><\/i>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-text\">Membership in Facebook group<\/span>\r\n\t\t\t\t<\/li><\/ul><\/div><div class=\"art-pricing-plan__footer\"><div class=\"art-pricing-plan__price\"><span class=\"art-pricing-plan__price-current\">$19<\/span><\/div><div class=\"art-pricing-plan__button\">\r\n\t\t\t\t\t<a class=\"art-button-primary\" href=\"#\">\r\n\t\t\t\t\t\t<span>Enroll now<\/span>\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/div><\/div><\/div><div class=\"art-pricing-plan\"><div class=\"art-pricing-plan__content\"><h4 class=\"art-pricing-plan__title\">Advanced<\/h4><div class=\"art-pricing-plan__text\">\r\n\t\t\t\t\t<p>In addition to the standard course, you'll find advanced techniques<\/p>\r\n\t\t\t\t<\/div><ul class=\"art-pricing-plan__items\"><li class=\"art-pricing-plan__item\">\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-icon\">\r\n\t\t\t\t\t\t<i class=\"art-icon-check-coursive\"><\/i>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-text\">4-week comprehensive course<\/span>\r\n\t\t\t\t<\/li><li class=\"art-pricing-plan__item\">\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-icon\">\r\n\t\t\t\t\t\t<i class=\"art-icon-check-coursive\"><\/i>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-text\">26 videos<\/span>\r\n\t\t\t\t<\/li><li class=\"art-pricing-plan__item\">\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-icon\">\r\n\t\t\t\t\t\t<i class=\"art-icon-check-coursive\"><\/i>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-text\">Audio and PDF materials<\/span>\r\n\t\t\t\t<\/li><li class=\"art-pricing-plan__item\">\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-icon\">\r\n\t\t\t\t\t\t<i class=\"art-icon-check-coursive\"><\/i>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-text\">5 hours of video content<\/span>\r\n\t\t\t\t<\/li><li class=\"art-pricing-plan__item\">\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-icon\">\r\n\t\t\t\t\t\t<i class=\"art-icon-check-coursive\"><\/i>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-text\">Engaging homework exercises<\/span>\r\n\t\t\t\t<\/li><li class=\"art-pricing-plan__item\">\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-icon\">\r\n\t\t\t\t\t\t<i class=\"art-icon-check-coursive\"><\/i>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-text\">Membership in Facebook group<\/span>\r\n\t\t\t\t<\/li><li class=\"art-pricing-plan__item\">\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-icon\">\r\n\t\t\t\t\t\t<i class=\"art-icon-check-coursive\"><\/i>\r\n\t\t\t\t\t<\/span>\r\n\t\t\t\t\t<span class=\"art-pricing-plan__item-text\">Access to tools for lifelong growth<\/span>\r\n\t\t\t\t<\/li><\/ul><\/div><div class=\"art-pricing-plan__footer\"><div class=\"art-pricing-plan__price\"><span class=\"art-pricing-plan__price-old\">$79<\/span><span class=\"art-pricing-plan__price-current\">$49<\/span><\/div><div class=\"art-pricing-plan__button\">\r\n\t\t\t\t\t<a class=\"art-button-primary\" href=\"#\">\r\n\t\t\t\t\t\t<span>Enroll now<\/span>\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/div><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-770e1c3 e-flex e-con-boxed e-con e-parent\" data-id=\"770e1c3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2f2370a elementor-widget elementor-widget-art-heading\" data-id=\"2f2370a\" data-element_type=\"widget\" data-widget_type=\"art-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"art-heading-widget art-color-type-scheme\">Frequently Asked Questions<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a8b938 elementor-widget__width-initial elementor-widget elementor-widget-art-accordion\" data-id=\"9a8b938\" data-element_type=\"widget\" data-widget_type=\"art-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"art-accordion\"><div class=\"art-accordion__item\"><div class=\"art-accordion__item-title\"><span>Is this course delivered live or is it pre-recorded?<\/span><i class=\"art-icon-chevron-bottom-16\"><\/i><\/div><div class=\"art-accordion__item-content\"><p>This course is entirely pre-recorded, allowing you to learn at your own pace and convenience. You can access the videos and materials whenever and wherever it suits you best, ensuring flexibility in your learning experience. Each module is carefully structured to provide comprehensive insights and techniques that will help you.<\/p><\/div><\/div><div class=\"art-accordion__item\"><div class=\"art-accordion__item-title\"><span>What is the course refund policy?<\/span><i class=\"art-icon-chevron-bottom-16\"><\/i><\/div><div class=\"art-accordion__item-content\"><p>This course is entirely pre-recorded, allowing you to learn at your own pace and convenience. You can access the videos and materials whenever and wherever it suits you best, ensuring flexibility in your learning experience. Each module is carefully structured to provide comprehensive insights and techniques that will help you.<\/p><\/div><\/div><div class=\"art-accordion__item\"><div class=\"art-accordion__item-title\"><span>How long will I have access to the course materials?<\/span><i class=\"art-icon-chevron-bottom-16\"><\/i><\/div><div class=\"art-accordion__item-content\"><p>This course is entirely pre-recorded, allowing you to learn at your own pace and convenience. You can access the videos and materials whenever and wherever it suits you best, ensuring flexibility in your learning experience. Each module is carefully structured to provide comprehensive insights and techniques that will help you.<\/p><\/div><\/div><div class=\"art-accordion__item\"><div class=\"art-accordion__item-title\"><span>Do I need any special equipment or materials for this course?<\/span><i class=\"art-icon-chevron-bottom-16\"><\/i><\/div><div class=\"art-accordion__item-content\"><p>This course is entirely pre-recorded, allowing you to learn at your own pace and convenience. You can access the videos and materials whenever and wherever it suits you best, ensuring flexibility in your learning experience. Each module is carefully structured to provide comprehensive insights and techniques that will help you.<\/p><\/div><\/div><div class=\"art-accordion__item\"><div class=\"art-accordion__item-title\"><span>Are there discounts for this course?<\/span><i class=\"art-icon-chevron-bottom-16\"><\/i><\/div><div class=\"art-accordion__item-content\"><p>This course is entirely pre-recorded, allowing you to learn at your own pace and convenience. You can access the videos and materials whenever and wherever it suits you best, ensuring flexibility in your learning experience. Each module is carefully structured to provide comprehensive insights and techniques that will help you.<\/p><\/div><\/div><div class=\"art-accordion__item\"><div class=\"art-accordion__item-title\"><span>Will this course be suitable and helpful for me?<\/span><i class=\"art-icon-chevron-bottom-16\"><\/i><\/div><div class=\"art-accordion__item-content\"><p>This course is entirely pre-recorded, allowing you to learn at your own pace and convenience. You can access the videos and materials whenever and wherever it suits you best, ensuring flexibility in your learning experience. Each module is carefully structured to provide comprehensive insights and techniques that will help you.<\/p><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-29ea94f e-flex e-con-boxed e-con e-parent\" data-id=\"29ea94f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f7c71d elementor-widget elementor-widget-art-heading\" data-id=\"7f7c71d\" data-element_type=\"widget\" data-widget_type=\"art-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"art-heading-widget art-color-type-scheme\">Contact me<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd85395 e-grid e-con-full e-con e-child\" data-id=\"fd85395\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-aad8745 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"aad8745\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"#\" class=\"elementor-icon elementor-animation-\" tabindex=\"-1\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" fill=\"none\"><path d=\"M22.6666 2.66699H9.33329C5.65139 2.66699 2.66663 5.65176 2.66663 9.33366V22.667C2.66663 26.3489 5.65139 29.3337 9.33329 29.3337H22.6666C26.3485 29.3337 29.3333 26.3489 29.3333 22.667V9.33366C29.3333 5.65176 26.3485 2.66699 22.6666 2.66699Z\" stroke=\"black\" stroke-width=\"2.66667\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M21.3334 15.1604C21.4979 16.2701 21.3084 17.4034 20.7917 18.3991C20.275 19.3948 19.4575 20.2023 18.4555 20.7066C17.4535 21.211 16.3179 21.3865 15.2104 21.2083C14.1029 21.0301 13.0797 20.5072 12.2865 19.714C11.4932 18.9207 10.9703 17.8976 10.7921 16.79C10.6139 15.6825 10.7894 14.5469 11.2938 13.5449C11.7981 12.5429 12.6056 11.7254 13.6013 11.2087C14.5971 10.6921 15.7304 10.5025 16.84 10.6671C17.9719 10.8349 19.0198 11.3624 19.8289 12.1715C20.6381 12.9806 21.1655 14.0285 21.3334 15.1604Z\" stroke=\"black\" stroke-width=\"2.66667\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M23.3334 8.66699H23.3467\" stroke=\"black\" stroke-width=\"2.66667\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"#\" >\n\t\t\t\t\t\t\tInstagram\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4115422 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"4115422\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"#\" class=\"elementor-icon elementor-animation-\" tabindex=\"-1\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" fill=\"none\"><path d=\"M23.9999 2.66699H19.9999C18.2318 2.66699 16.5361 3.36937 15.2859 4.61961C14.0356 5.86986 13.3333 7.56555 13.3333 9.33366V13.3337H9.33325V18.667H13.3333V29.3337H18.6666V18.667H22.6666L23.9999 13.3337H18.6666V9.33366C18.6666 8.98004 18.8071 8.6409 19.0571 8.39085C19.3072 8.1408 19.6463 8.00033 19.9999 8.00033H23.9999V2.66699Z\" stroke=\"black\" stroke-width=\"2.66667\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"#\" >\n\t\t\t\t\t\t\tFacebook\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d31e107 elementor-view-default elementor-position-top elementor-mobile-position-top elementor-widget elementor-widget-icon-box\" data-id=\"d31e107\" data-element_type=\"widget\" data-widget_type=\"icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-icon-box-wrapper\">\n\n\t\t\t\t\t\t<div class=\"elementor-icon-box-icon\">\n\t\t\t\t<a href=\"#\" class=\"elementor-icon elementor-animation-\" tabindex=\"-1\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" fill=\"none\"><path d=\"M5.33341 5.33301H26.6667C28.1334 5.33301 29.3334 6.53301 29.3334 7.99967V23.9997C29.3334 25.4663 28.1334 26.6663 26.6667 26.6663H5.33341C3.86675 26.6663 2.66675 25.4663 2.66675 23.9997V7.99967C2.66675 6.53301 3.86675 5.33301 5.33341 5.33301Z\" stroke=\"black\" stroke-width=\"2.66667\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><path d=\"M29.3334 8L16.0001 17.3333L2.66675 8\" stroke=\"black\" stroke-width=\"2.66667\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><\/path><\/svg>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-icon-box-content\">\n\n\t\t\t\t\t\t\t\t\t<h5 class=\"elementor-icon-box-title\">\n\t\t\t\t\t\t<a href=\"#\" >\n\t\t\t\t\t\t\tname@example.com\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/h5>\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-db61ff8 e-flex e-con-boxed e-con e-parent\" data-id=\"db61ff8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5311a6 elementor-widget elementor-widget-art-heading\" data-id=\"e5311a6\" data-element_type=\"widget\" data-widget_type=\"art-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"art-heading-widget art-color-type-scheme art-button-font\">Discover all online courses<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6a99204 elementor-widget elementor-widget-art-heading\" data-id=\"6a99204\" data-element_type=\"widget\" data-widget_type=\"art-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"art-heading-widget art-color-type-scheme\">Try More Courses<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d80937 e-grid e-con-full e-con e-child\" data-id=\"0d80937\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-beacb3b elementor-widget elementor-widget-art-course\" data-id=\"beacb3b\" data-element_type=\"widget\" data-widget_type=\"art-course.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"art-course\"><div class=\"art-course__image\"><a href=\"#\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"702\" src=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/6-1.jpg\" class=\"attachment-full size-full wp-image-228\" alt=\"\" srcset=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/6-1.jpg 526w, https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/6-1-225x300.jpg 225w, https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/6-1-100x132.jpg 100w\" sizes=\"(max-width: 526px) 100vw, 526px\" \/><span class=\"art-course__price\">$29<\/span><\/a><\/div><h5 class=\"art-course__title\"><a href=\"#\">Total Body Transformation Program<\/a><\/h5><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc0394d elementor-widget elementor-widget-art-course\" data-id=\"dc0394d\" data-element_type=\"widget\" data-widget_type=\"art-course.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"art-course\"><div class=\"art-course__image\"><a href=\"#\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"702\" src=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/7-1.jpg\" class=\"attachment-full size-full wp-image-229\" alt=\"\" srcset=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/7-1.jpg 526w, https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/7-1-225x300.jpg 225w, https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/7-1-100x132.jpg 100w\" sizes=\"(max-width: 526px) 100vw, 526px\" \/><span class=\"art-course__price\">$49<\/span><\/a><\/div><h5 class=\"art-course__title\"><a href=\"#\">Ultimate Strength and Conditioning Course<\/a><\/h5><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf32f95 elementor-widget elementor-widget-art-course\" data-id=\"cf32f95\" data-element_type=\"widget\" data-widget_type=\"art-course.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"art-course\"><div class=\"art-course__image\"><a href=\"#\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"702\" src=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/8-1.jpg\" class=\"attachment-full size-full wp-image-230\" alt=\"\" srcset=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/8-1.jpg 526w, https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/8-1-225x300.jpg 225w, https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/8-1-100x132.jpg 100w\" sizes=\"(max-width: 526px) 100vw, 526px\" \/><span class=\"art-course__price\">$19<\/span><\/a><\/div><h5 class=\"art-course__title\"><a href=\"#\">Cardio Fitness Mastery<\/a><\/h5><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2fb1f27 elementor-widget elementor-widget-art-course\" data-id=\"2fb1f27\" data-element_type=\"widget\" data-widget_type=\"art-course.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"art-course\"><div class=\"art-course__image\"><a href=\"#\"><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"702\" src=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/9-1.jpg\" class=\"attachment-full size-full wp-image-231\" alt=\"\" srcset=\"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/9-1.jpg 526w, https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/9-1-225x300.jpg 225w, https:\/\/firstsight.design\/top-page\/fitness-course\/wp-content\/uploads\/sites\/7\/2024\/09\/9-1-100x132.jpg 100w\" sizes=\"(max-width: 526px) 100vw, 526px\" \/><span class=\"art-course__price\">$29<\/span><\/a><\/div><h5 class=\"art-course__title\"><a href=\"#\">Flexibility and Mobility Essentials<\/a><\/h5><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Video online course Experience the Power of Fitness Unlock your full potential with online course, designed to transform your health and elevate your lifestyle 4.98\/5 \u2013 1000+ students Featured in checklist Is it for You? Learn how to create effective workout plans. Discover how to perform exercises and prevent injuries. Understand the basics of nutrition&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-18","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-json\/wp\/v2\/pages\/18"}],"collection":[{"href":"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-json\/wp\/v2\/comments?post=18"}],"version-history":[{"count":88,"href":"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-json\/wp\/v2\/pages\/18\/revisions"}],"predecessor-version":[{"id":234,"href":"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-json\/wp\/v2\/pages\/18\/revisions\/234"}],"wp:attachment":[{"href":"https:\/\/firstsight.design\/top-page\/fitness-course\/wp-json\/wp\/v2\/media?parent=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}